I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Maintaining mobility is vital for a body that lasts, says fitness coach Adam Richardson, who offers his tips on how to ...

Everyone has the potential to get stronger through weight training, even at 80 years old ... I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over ...

There is one lone man in the class, played by hunky Argentine Fuller House star Juan Pablo Di Pace in one of his earliest ...

Ted Sturgeon, a former joiner, suffered heart failure and needed urgent attention from staff at Lifestyles Ellergreen, a gym ...

Turner's 1980s on-stage costumes are one of the most iconic from the era. And thankfully, they're easy to replicate. Dust ...

Rock out to your favorite playlists at the gym with the Anker Soundcore Sport X10 True Wireless Earbuds, now on sale at ...

A burly fitness fanatic who left a County Durham pensioner with a black eye following a road-rage attack has walked free from court.

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

A fitness coach has shared the 'one thing' you're probably doing wrong that's holding you back from losing weight - and it's ...

Synex Medical just raised $21.8 million to build a portable MRI capable of testing glucose and other important molecules ...

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