Sugar has both glucose and fructose, which raises blood sugar levels. Agave syrup has smaller amounts of glucose than sugar does, so it doesn't raise your blood sugar levels quickly the way table ...
Is agave syrup good for you or is it just another form of sugar? Registered nutritionist Jo Lewin discusses what agave syrup is, how to use it and whether it really is better for you than sugar What ...
Most maple syrup is produced by boiling maple tree sap. It might contain fewer additives than some sugars, but it is still sugar. Agave syrup is a relative newcomer to the ‘natural’ sugar ...
Its natural sweetness can satisfy sugar cravings while also helping protect the body from oxidative stress and inflammation. Agave syrup comes from the sap of the agave plant, commonly grown in ...
This isn't true; honey is a sugar. Honey, maple syrup, agave nectar and rice malt syrup are all in the ‘free sugars’ club and need to be restricted. Q: What's the difference between fructose ...