If you’re anything like me, your freezer is full of overripe bananas destined to become banana bread – or a smoothie. It’s a ...

Another way I like to serve this bread is lightly grilled dipped in extra virgin olive oil and then in Moroccan dukkah (recipe for the dukkah follows). This bread freezes well, slice it up ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Baking your own bread has never been easier and this recipe is packed with powerful energy foods of seeds and nuts. I have used the best of the season’s tomatoes, walnuts and a mixture of seeds ...

Baking your own bread has never been easier and this recipe is packed with powerful energy foods of seeds and nuts. I have used walnuts and a mixture of seeds in this recipe for health and texture.

pumpkin seed butter or soy butter (as long as there are no issues with soy!). Swapping around nut butters works well in a variety of dishes, such as sauces, cookie dough, frostings or pie fillings. If ...

With its moist texture and sweet fruit flavor, banana bread is a staple in many households ... Feeling a bit more adventurous? There's an even wider world of nut butters and seed butters out there for ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Nuts and seeds are a smart, nutrient-dense option when you need fuel with great flavor. You can sprinkle them over yogurt or oatmeal in the morning to add crunch and they both make delicious ...

He continues: "Often they’re also low in calories so you eat fewer calories while still feeling satisfied. When you eat fibre ...

We ate hyperlocal dishes served out of a trailer in a rural Virginia field, experienced one of America’s most refined ...