A diet rich in vitamins, minerals, and antioxidants not only supports overall health but also enhances brain power, memory, ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you want to keep your mind in good shape, here are the 12 best foods for brain health. Not to parrot your mother, but she was right on this one. Those leafy greens really are good for you ...

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

Alongside this, there are some brain-friendly food choices you can reach for to ... the all-important fibre (as mentioned above) which is good for your gut microbiome, but also because of their ...

Like the intricate relationship between the gut and the brain, diet and mental health are inextricably linked, and the connection between them goes both ways : the lack of good dietary choices ...

Many of us try to eat more fruits and vegetables and less ultra-processed food. But why is sticking to your goals so hard? High-fat, sugar-rich and salty foods are simply so enjoyable to eat. And it’s ...

Benjamin Franklin, one of the founding fathers of the United States, famously said nothing is certain except death and taxes.