Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. Blue matcha is a brightly-hued beverage that's often served as tea, juice, and smoothies. It comes from a ...

The plant has been a traditional remedy for thousands of years, with many thermogenic fat-burning supplements now ...

Serve the plant-based matcha smoothie. There are many ways to modify this smoothie recipe to suit your tastes and dietary ...

The process of making matcha begins with shade-growing the tea plants for about three weeks before harvest. This step increases the chlorophyll content and boosts the production of amino acids ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Honolulu’s strong ties to Japan — a quarter of its population is of Japanese descent — mean strawberry milk is almost as common a flavor there as matcha (and often combined with it ...

Plant cells have several structures not found in other eukaryotes. In particular, organelles called chloroplasts allow plants to capture the energy of the Sun in energy-rich molecules; cell walls ...

A Prospective Non-Randomized Open-Label Comparative Study of The Effects of Matcha Tea on Overweight and Obese Individuals: A Pilot Observational Study. Plant Foods Hum Nutr. 2022;77(3):447-454.

This Japanese matcha powder is plant-based and has additional ingredients such as oat milk, strawberry powder and pure cane sugar. To make your drink, just add two tablespoons of the powder to hot ...