One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

Most of di volunteers wey dey die for front dey aged between 42 and 50. Dem reach 4,100 men in our list of more dan 13,000 ...

More than 70,000 people fighting in Russia’s military have now died in Ukraine, according to data analysed by the BBC. And ...

Ballistic armor companies are marketing protective products designed for the military to parents and schools. Some people see ...

Like the Tank, Cybertrucks are also bulletproof and can withstand blows from a bat. It’s a “formidable off-roading machine” ...

But it was a first when Bear Grylls joined our call while hiking in rugged, rural north Wales where he lives. I shouldn't ...

The FBI says former President Donald was the target of what appeared to be “an attempted assassination” at his West Palm ...

Serena Williams went lacy for her look at the premiere of “Exhibiting Forgiveness” in Los Angeles on Thursday. The 23-time ...

Follow NBC News coverage of the apparent attempted assassination of former President Donald Trump at his Florida golf course.

Authorities are investigating the incident at the Trump International Golf Club in Florida while the former president was on ...

The suspect in the alleged second assassination attempt against former President Donald Trump was an ardent supporter of ...