This is what is known as a “foam party” — a wild and exciting concept that nonetheless many are yet to experience. The concept exploded in popularity in Ibiza in the 1990s, and foam parties ...

When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong and Amy Roberts Foam rolling: These days, it seems like everybody’s doing it. A growing body of research ...

Spray foam insulation – also called spray foam or spray polyurethane foam (SPF) – is an alternative to traditional building insulation. However, it comes with a number of drawbacks including high cost ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

If you want or need a pressure-relieving mattress that cradles you all night, you may be a good candidate for a memory-foam mattress. We’ve weeded through dozens of memory-foam mattress options ...

That’s because we’ve compiled a list of the best foam mattresses, as tested by the writers, editors, and contributors of the Strategist, whether you’re looking for motion isolation ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue t ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

The best memory foam mattresses relieve pressure, contour to your body and curb movement so you can sleep peacefully. While we’ve tested more than 100 all-foam beds over the years, there are ...

Relieve pressure, reduce pain, and improve sleep quality with our editor-tested memory foam mattresses. Start shopping for a ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...