Superfoods are rich in vitamins and minerals essential for overall health and wellness. Salmon, turmeric, ginger, garlic, ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

In the absence of a strong ‘stop eating’ signal you are likely to overeat. When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ...

Your choice of protein powder may depend on whether you prefer animal-based whey protein powder or a plant-based powder. Protein powders are among the most popular nutrition supplements on the market.

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for ...

High-protein pasta, often fortified with plant proteins, is a great way to boost your protein intake. Many high-protein pasta varieties incorporate plant proteins such as beans, peas, and lentils ...

Adequate protein is important for health and normal bodily function. The recommended dietary allowance (RDA) of protein varies depending on factors such as age, sex, and overall health.

Here’s our process. For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians ...

Alternatives to animal proteins have the potential to boost health, nature and food security. But they haven't made much dent in the market yet. A new £38m project wants to change that ...

Unexpected connections The team discovered that 38 percent of the newly predicted protein shapes matched previously known proteins and found key connections between them. For instance, some of the ...