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The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Kourtney Kardashian’s new “GLP-1 Daily” pill is the latest product to capitalize on the weight loss drug craze.

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

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The sardine fast was originally popularized in 2023 by Annette Bosworth, better known as Dr. Boz on YouTube, an internist and ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Designed to be a lifestyle change over a quick fix, the Mayo Clinic Diet focuses on replacing less healthy behaviors with ones that are more likely to support longevity and weight loss.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...