Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Chefs break down how these dairy-aisle staples are different, when to reach for each, and how to swap one for the other in ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

Some sodium is necessary, but too much is dangerous. So when you're choosing between sea salt and pink Himalayan salt, does ...

Even if you have a favorite between salted and unsalted butter, you should know how to use them properly to get the most out ...

Kala Namak adds a strong, distinctive umami flavor to dishes and should be used sparingly, like an herb, rather than as a one-to-one substitute for table salt. Start with a small amount and adjust ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

You could easily get those nutrients from whole foods.” Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against using them without consulting your doctor.

particularly if the salt contains 30 percent or less potassium as a substitute for sodium. Without awareness of these products, demand remains low. And with low demand, it’s unsurprising that ...

Just because you don't or can't eat eggs, doesn't mean you can't enjoy the flavors of a delicious egg salad. Here are some ...

There are five broad categories consistently associated with salt sensitivity. These include demographic factors, racial and social factors, renal function factors, hormonal factors, and dietary ...