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Now, new research has found that the condition may be managed by doing regular yoga classes. That’s the major takeaway from a study published in the Annals of Internal Medicine. The study’s ...
Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...
But with gym clothing growing more innovative and activity-specific, there are a lot of variables to consider when buying a new pair ... for his at-home HIIT, yoga, and boot-camp workouts.