New research from the University of Toronto found that soy milk could impact heart health and provide some of the same nutrients as cow's milk. Health and nutrition experts weigh in.

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

You’ve entered a cafe for your morning coffee or tea, determined to change your regular order and try something new and ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

It might not be the obvious choice when it comes to making a morning cuppa. But using soy milk instead of standard cow's milk could lead to improved blood pressure and lower levels of inflammation ...

Nutritional value Soy Milk Soy milk contains high-quality plant-based protein comparable to that found in cow’s milk, making it a great option for those who need a protein-rich milk alternative.

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Cow's milk, for example, contains lots of calcium and vitamin D, as well as protein. Soy milk is often fortified with calcium, and is also high in protein. For the purpose of this comparison ...

The PSL still isn’t vegan, but here are nine cozy Starbucks drinks that are! Save this vegan Starbucks guide for the next ...