Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

Yoga teacher training is a course people interested in training can undertake. Bali is the preferred choice by yoga ...

Yoga from India transcends physical exercises to encompass mind and spirit. Techniques like pranayama for breath control, ...

In his Ask Sadhguru column, the spiritual leader discusses the need for inspiration in education, growing interest in ...

People strongly believe in Yoga as a spiritual practice. Many people look for ways to enhance their yoga skills. Yoga teacher ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Cross country runners adding yoga into their training routine can experience benefits like increased flexibility, improvement ...

Lauren Sanchez’s former yoga instructor, Alanna Zabel, has filed a lawsuit against the ex-entertainment journalist.

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

National Theatre of Parramatta in collaboration with La Boite Theatre will present the Australian Premiere of Dipika Guha’s ...