One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall ...

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“Triphala translates from Sanskrit to mean ... “The fruits are dried and ground into a powder, and you can either take this as a capsule or, if you are working with an Ayurvedic practitioner ...

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Regular consumption of tea, combined with a balanced diet and exercise, can support your weight management goals. Also Read: ...

To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...