A study on mice found that adding omega-3 polyunsaturated fatty acids to their diets effectively counteracts depressive and ...

Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

(A) This is the structure of stearic acid, an 18-carbon saturated fatty acid. The normal numbering system, starting with the carboxylic acid, is shown in blue. The carbons and oxygens of the ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Which cooking oils are the healthiest for frying? Dietitian shares top picks with the most benefits and highest smoke point, ...

Fatty fish are rich in omega-3 fatty acids such as alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and ...

Besides making decadent seasonal lattes, fall's favorite fruit contains oil that's rich in essential fatty acids and ...

“ Omega-3s are well known for their heart-protective benefits. They help reduce inflammation in the body, lower blood ...

The benefits of olive oil come from the source itself. “The oil is extracted from olives, and is rich in unsaturated fatty acids, especially an unsaturated fatty acid called oleic acid ...

Andhra Pradesh minister and Telugu Desam Party’s national general secretary Nara Lokesh Naidu has told The Indian Express ...