Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

As we’re all aware, women and men have significantly different health care needs. And for women, sometimes those needs take a ...

A woman was paralyzed during a workout at the gym when she was crushed by a barbell weighing 265 pounds. She now warns ...

This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Cait lowry was diagnosed with breast cancer at 38. After chemotherapy, she turned to strength training. Lifting heavy weights ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a walk along the main road before it fills with traffic, never jogging or ...

The highly anticipated 2nd Annual Women’s Wellness Workshop is making its return, bringing women together for a day focused on fitness, health, and wellness. Lauren ...

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...