Just because summer's over doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to ...

As people try to control their diets, balance their weight, and maintain health, drinking water often comes up as a powerful ...

People ingest tiny, chemical-containing bits of things that touch the food and drink we consume every day. There are a vast number of sources of these chemicals, ranging from plastic bags and bottles, ...

Despite all the attention that on-the-bike ride nutrition and hydration rightfully receive, research has shown that what you ...

Eating foods high in salt, like chips or nuts, can make you feel more thirsty. That’s your body telling you it has an imbalance of water and sodium. You’ll likely drink more water to balance ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Complimentary beverage? Negative, ghost rider. Be careful what you eat or drink on your next flight — passengers unfamiliar ...

A new study recently found evidence for widespread human exposure to food contact chemicals (FCCs) through food packaging ...

Dr. Alex Foo says it takes more than brushing and flossing twice per day to keep your teeth healthy. To prevent dental ...

While breastfeeding, eat iron-rich foods along with ones high in vitamin C. This will help your body absorb iron easily. Most importantly, keep yourself hydrated by drinking water. Eating various ...

If you’re wondering where you should be wining and dining in San Francisco, here are five of the most news worthy and buzzy ...