Using lactic acid for skin care can help you have a smoother, brighter complexion. As a gentle alpha hydroxy acid (AHA), lactic acid removes dead skin cells, lightens dark spots, and improves the look ...

Phytic acid is an antioxidant that fights inflammation. Some research shows it may lower your risk of colon cancer and osteoporosis (thin, weak bones). However, more research is needed to confirm ...

However, I really didn’t expect to learn how much “maple syrup” sold in supermarkets isn’t actually the real thing. More than half of UK maple syrup comes from a company in Wales which ...

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The nectar can be used in several ways, including: In cold drinks or cocktails, where it dissolves more quickly than table sugar In baking or cooking as a substitute for honey or maple syrup Dark ...