Feeling overwhelmed? Take a deep breath. Research shows that simple deep breathing techniques can effectively regulate your ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

Despite a tumultuous week marked by defeat to Arsenal and a narrow Carabao Cup victory over Coventry, which sparked fan ...

At other moments, the raw emotions led Lordy Exantus to express a river of anger, frustration and disbelief at the sudden ...

The past few days have been more than just demanding: hundreds of emergency services are stretched to the limit throughout ...

Week 4 of college football brings more uniform heat with deep meanings. After losing to the Missouri Tigers in Week 3, who ...

Runners prepare for the 69th annual Pikes Peak Ascent and Marathon and the event boasts its highest number of participants ...

Freddie Owens was convicted of the 1997 killing of a Greenville convenience store clerk during a robbery. While on trial, ...

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As a parent, it's never easy to see your child unwell. Mild breathing changes or problems can commonly occur due to a minor cold or allergies, and they may just be something that will improve with ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Tottenham boss Ange Postecoglou says he is not being swayed by criticism of recent results with the Australian insisting he ...