New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

In an article published in JAMA Network Open, researchers at the University of São Paulo’s Medical School (FM-USP) report on ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

SPINACH can give a man a Popeye-style boost in the bedroom, research suggests. A study found eating the dark green leafy veg helped slash the risk of erectile dysfunction and improved blood flow ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...