New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

When the children would stay with their dad, he only fed them takeout and junk food. The post “The Bar Is So Low For Men”: ...

The article dispels the myth that a plant-based diet lowers testosterone levels in men. Research highlights that fiber-rich ...

When they become fathers, men who have an unhealthy, high-cholesterol diet can cause an increased risk of cardiovascular ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

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Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

A study led by the, Riverside reveals that men consuming a high-cholesterol diet may increase the risk of cardiovascular ...