Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

A new study found a link between ultra-processed food items or junk food and a potential cognitive decline. It could also ...

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

Auto-brewery syndrome (ABS) is a rare condition where bacteria and fungi in the gut turn carbs in food into alcohol. Read ...

One common fruit which has been backed by nutritional scientist Tim Spector has soared in price because it has so many health ...

A study by researchers at Queen’s University Belfast offers positive news for lovers of a glass of red – here’s what you need ...

A series of doctors have revealed the seven things they wish we'd all do in order to extend our lifespan - and it includes ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

I was born with a congenital disorder called cerebral palsy, which primarily affects my leg but also partially impacts my ...