Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...

Biologists have discovered that the action of swallowing releases feel-good hormones in the brain, depending on food quality.

A diet rich in vitamins, minerals, and antioxidants not only supports overall health but also enhances brain power, memory, ...

Experts say “eating the colors of the rainbow” is one of the best ways to ensure you’re getting all the antioxidants, vitamins, and minerals that are essential for body and brain health. Here are the ...

Receptors in the oesophagus lead to the release of serotonin when ‘good quality food’ is consumed, researchers say.

Studies show that there are specific foods we should eat and avoid to keep our brains healthy and running at peak performance ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.