Milk contains an amino acid which helps the body produce serotonin and melatonin Read on to know benefits of consuming milk ...

It also contains certain enzymes that support better digestion and metabolism, promoting better fat burning. While jaggery is ...

Ayodhya's Khurchan Peda, Khadau, Chandan, Tikka, and Jaggery will get a GI tag. For this, the GI expert of Kashi filed a GI ...

Adding ghee and jaggery into your daily diet can significantly enhance your well-being. This ancient culinary tradition ...

Health Benefits of Jaggery: Jaggery, also known as Gur in India, is a healthy and delicious swap for sweetening your food instead of using white sugar crystals. Here are 5 reasons why you should ...

There’s no denying that both jaggery and ghee have been a quintessential part of Indian cuisine as well as traditional ...

While it’s affordable and has a long shelf life, it mainly provides empty calories and can contribute to health issues if consumed in excess. Jaggery is an unrefined sweetener made from sugar cane ...