Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. Blue matcha is a brightly-hued beverage that's often served as tea, juice, and smoothies. It comes from a ...

Chatting with your healthcare provider about how matcha could interact with your current medications is a good idea. Dr. Mathis shares another note of caution: “As with any plant-based tea, there is ...

This Japanese matcha powder is plant-based and has additional ingredients such as oat milk, strawberry powder and pure cane sugar. To make your drink, just add two tablespoons of the powder to hot ...

Honolulu’s strong ties to Japan — a quarter of its population is of Japanese descent — mean strawberry milk is almost as common a flavor there as matcha (and often combined with it ...

A Prospective Non-Randomized Open-Label Comparative Study of The Effects of Matcha Tea on Overweight and Obese Individuals: A Pilot Observational Study. Plant Foods Hum Nutr. 2022;77(3):447-454.

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...