This article is part of your SHN+ subscription While senior living development remains muted, some organizations are pushing ...

Purchases made through our links may earn us a commission. Ask Jennifer Mast if yoga is good for seniors, and the Massachusetts-based instructor and functional movement specialist is likely to say ...

Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

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Right in the heart of Elliot Lake at 126 Ontario Street, Uniting Movement and Yoga Studio is making waves in the community ...

Mark Loehrke Times correspondent Aug 25, 2024 Aug 25, 2024 0 ...

Explore the top 10 all-inclusive resorts designed for senior travelers, from luxurious accommodations and exceptional ...

Mats and chairs will be provided at the Senior Center. Some blocks and Therabands are available, too. The addition of yoga props is always welcomed. We request that individuals new to the series ...

Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...

Stretch classes operate with a lower level of intensity, yet still provide excellent results. Consider options like yoga, Pilates, and basic stretch classes. Many seniors also do weight training.