Maintaining heart health and skin health are some of the crucial benefits of consuming guava. Eating guava leaves and fruit ...

These home remedies can help you READ ALSO: Natural remedies to keep blood sugar level at normal range Steep a peppermint tea ...

The low glycemic index and rich dietary fiber of guava prevent a rapid increase in blood sugar levels. Regular consumption of guava can stabilize blood sugar and manage diabetes. Guava contains ...

According to a study published in the Journal of Foods in 2021, both the guava fruit and leaves of the guava plant offer medicinal properties that can boost immunity, regulate blood sugar, improve ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

His cheekily named Cannibal Cookie begins with a classic butter dough, but instead of chocolate chips or bits of walnut he ...

Nutritionist Anjali Mukerjee's latest Instagram video offers essential tips for diabetics on incorporating fruits into their ...

The dirty soda chain Swig is expanding to Louisville soon. Here's what to know about the Mormon-bolstered drink trend.

If you’re an avid baker—like many of us in the South are—then there’s a chance you’ve come across a recipe or two that calls for caster sugar. So what exactly is this unique ingredient, what makes it ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...