Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Mikal Bridges and Jalen Brunson were college teammates and now they will be teaming up at the New York Knicks for the upcoming season.

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

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New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...