Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

I have the privilege of hosting a book signing event at my gym for an amazing woman named Mary McManus. She authored ...

How phones became the biggest problem with going to the gym - LET’S UNPACK THAT: Distracting? Helpful? Totally inappropriate?

After being eliminated from WNBA playoff contention Thursday for the first time in five years, the Chicago Sky enter a ...

A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday, a ...

Author Kate Feiffer’s first adult novel “Morning Pages” is a play within a play.

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Bombshell revelations of former presidential candidate Robert F. Kennedy Jr allegedly being involved in a romantic relationship with New York magazine reporter Olivia Nuzzi are hardly a surprise.

If you watch her documentary Jane Fonda in Five Acts or read her autobiography and her books on aging and climate change, ...

While Brad Pitt and George Clooney settle into silver-fox charm in 'Wolfs,' Nicole Kidman, Demi Moore, Julianne Moore, and ...

The Substance is a primal scream of anger and frustration about the treatment of women in the entertainment industry and ...