1. The 7 Best Teeth Whitening Kits of 2024 - Verywell Health

    • Find out which teeth whitening products are dentist-approved and effective for brightening your smile at home. Compare different types, ingredients, prices, and ratings of the top nine kits on the market.… 展开

    How We Tested The Teeth Whitening Kits

    We tested 21 teeth whitening kits at home. To ensure we got an accurate read on whether t… 展开

    Verywell Health
    What to Look For in Teeth Lightening Kits

    Length of application:Generally, Izhaky says strips are safe to use twice a day for up to two weeks for a maximum of 30 minutes at a time. She adds that gels can be used for one t… 展开

    Verywell Health
    Why Trust Verywell Health

    Sarah Bradleyhas been writing health content since 2017: everything from product roundups and illness FAQs to nutrition explainers and the dish on diet trends. She kno… 展开

    Verywell Health
     
  1. To keep your teeth bright white, follow these tips:
    1. Practice good oral hygiene: Brush thoroughly for two minutes twice a day and don't forget to floss.
    2. Avoid or limit food and drinks that can stain your teeth, such as coffee, tea, red wine, and soda.
    3. Quit smoking if you currently smoke.
    4. Naturally whiten your teeth at home by practicing oil pulling, brushing with baking soda, using hydrogen peroxide, and eating fruits and vegetables12.
    了解详细信息:

    How to keep your teeth white

      health.clevelandclinic.org/how-to-whiten-teeth

      How to Naturally Whiten Your Teeth at Home

        www.healthline.com/nutrition/whiten-teeth-naturally
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