- To keep your teeth bright white, follow these tips:
- Practice good oral hygiene: Brush thoroughly for two minutes twice a day and don't forget to floss.
- Avoid or limit food and drinks that can stain your teeth, such as coffee, tea, red wine, and soda.
- Quit smoking if you currently smoke.
- Naturally whiten your teeth at home by practicing oil pulling, brushing with baking soda, using hydrogen peroxide, and eating fruits and vegetables12.
了解详细信息:✕以上信息汇总借助人工智能技术,若访问原文请查看了解详细信息。How to keep your teeth white
health.clevelandclinic.org/how-to-whiten-teethHow to Naturally Whiten Your Teeth at Home
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