What are the best salt substitutes?
- 1. Garlic You can mince garlic and add it to various savory dishes, like pasta, fish, and vegetables. ...
- 2. Lemon juice or zest Like salt, lemon juice brings out the flavors in both sweet and savory dishes. ...
- 3. Ground black pepper Many people pair salt and pepper. ...
- 4. Onions ...
- 5. Nutritional yeast ...
- 6. Vinegar ...
- 7. Paprika ...
- 8. Herbs and spices ...
www.goodrx.com/well-being/diet-nutrition/salt-alternatives- 其他用户还问了以下问题
8 Best Salt Substitutes | What Can I Use Instead of Salt?
网页2024年1月12日 · So, if your New Year's resolution involves a touch less sodium, start by cooking at home. Then, trade the salt in your favorite family meal for one of the smart substitutions below. If you're looking for healthy dinner recipes or simply running low on …
8 Salt Substitutes for Better Heart Health | GoodRx
- You can add tasty flavor to your cooking with little to no salt. Here are eight natural ingredients that work as healthy salt alternatives and substitutes for seasoned salt.
- bing.com/videos观看完整视频观看完整视频
How Salt Substitutes Really Taste | Consumer Reports
- Light or Low-Sodium Salt. These products mix regular salt (sodium chloride) …
- MSG. MSG (monosodium glutamate) combines sodium with glutamate, an …
- Nutritional Yeast. A longtime favorite of vegans, nutritional yeast is becoming …
- Potassium Chloride. Salt substitutes made from potassium chloride alone …
- Liquid Aminos. This liquid seasoning is made by treating soybeans with an …
18 Flavorful Salt Alternatives | Healthline
- Garlic. Garlic is a pungent spice that boosts flavor without increasing sodium …
- Lemon juice or zest. Citrus, especially lemon juice and zest, makes an …
- Ground black pepper. Salt and pepper are a classic culinary duo. Yet, if …
- Dill. The fresh taste of dill, with hints of celery and fennel, makes it a flavorful …
- Dried onion or onion powder. Share on Pinterest. Like garlic, onion offers a …
Best Salt Substitutes | Clean Eating
网页2020年10月30日 · Compare four different salt substitute products on Amazon, with pros and cons for each. Find out which one suits your budget, cooking needs, and taste preferences.
Salt Substitute Alternatives and How to Use | Dr. Axe
网页2024年4月12日 · Learn how to use salt substitutes to lower your sodium intake and improve your health, and which ones to avoid due to potential side effects. Find out the benefits of fresh herbs, spices, acids, vinegars, …
21 Best Natural Salt Alternatives, According To Nutritionists
网页2019年12月16日 · Whether you need to cut down on sodium or just want to spice thing up in the kitchen, these low-sodium salt alternatives will season your eats deliciously.
Salt Substitutes: A Healthy Alternative to the Real Thing?
网页2023年6月15日 · Cutting down on salt – aka sodium chloride or sodium – can be tricky, considering the mineral is added to so many of the foods at the grocery store and at restaurants. Salt substitutes have been around …
Healthy Salt Substitutes to Try | EatingWell
网页2020年1月7日 · These natural ways to add flavor to your food include herbs, spices and vegetables. Try them to help cut down on your salt intake.
Top 21 Salt Alternatives: Healthier Options for Flavorful Meals
网页2024年9月17日 · Want to cut back on salt? Explore 21 flavorful salt alternatives to reduce sodium without losing taste. From lemon juice to nutritional yeast, these options can …
跳至内容
